I Wrote a Book for You!

Are you a heart centered woman with gifts such as empathy, compassion, and creativity? Do you sometimes experience the challenges of being heart centered, such as overwhelm, burnout, and fatigue?

If so, I wrote an e-book just for you! It’s available now on Amazon and can be read on any digital device such as phone, tablet, or laptop.

Live Your Best Life: 101 Journal Prompts for Heart Centered Women is designed to help you build on your strengths, lessen your challenges, and move toward the life of your dreams.

Drawing on insights from positive psychology and neuroscience, the prompts cover topics such as: being heart centered, living with joy, getting to know your brain, expanding your creativity, and more.

Live Your Best Life: 101 Journal Prompts for Heart Centered Women also comes with a link to two fun bonuses.

Here’s a sample prompt, from the “Being Heart Centered” section:

6. Find inspiration from fictional characters

Think back to books you’ve read, and movies and TV shows you’ve watched.

Which characters do you most admire, especially those who are both heart centered and strong?

Make a list of at least five characters.

Journal about why you admire them. What are their qualities? How do they live their lives? What are their accomplishments?

Check out Live Your Best Life: 101 Journal Writing Prompts for Heart Centered Women at this link: https://amzn.to/2sghQa4

Thank you for all your support in 2019. I’m excited to create more content for you in 2020!

Wishing you and your loved ones a happy, healthy New Year!

Hugs,

Liz