12 Strengths and 6 Challenges of Being Heart Centered

How many of these common strengths and challenges of being heart centered are true for you?

12 Common Strengths of Being Heart Centered

1) kind - considerate of others, courteous

2) compassionate – feeling and showing sympathy and concern for others

3) empathetic – understanding and sharing the feelings of others

4) conscientious – wanting to do/be your best in every situation

5) perceive deeply – seeing beyond the surface of people and situations, seeing patterns

6) listen deeply to others – paying attention not just to their words, but also picking up on body language, tone, your gut sense

7) appreciation for art, music, literature, movies, etc.

8) creative – able to see and put things together in unique, creative ways

9) deep connection with nature

10) strong intuition – able to sense things without conscious reasoning

11) want to make life better for your loved ones

12) want to make the world a better place

1) self-sacrificing - tend to put the needs of others first

2) can feel overwhelmed and drained by other people, crowds, noise, etc.

3) perfectionism – due to being conscientious and wanting to do things correctly

4) idealistic - sometimes you see the potential in people and situations rather than the reality

5) tend to blame yourself if others are not happy

6) lack confidence - hesitant to share your gifts with the world

How many of these ring true for you?

What other strengths and challenges do you experience with being heart centered?

Send an email to liz@happybrainlife.com and let me know.

Please take good care of your precious self. Our world needs you!

Hugs,

Liz