Heart-Opening Meditation

Dear Friends,

Today I want to share with you a beautiful new free meditation from Dr. Joe Dispenza.

I’ve been following Dr. Joe’s work for almost ten years and it’s really exciting to see how the focus of his teachings and meditations continues to shift from the brain to the heart.

Research from Dr. Joe’s team and others is demonstrating more and more that the key to optimal health and happiness lies in our hearts, which is the focus of this meditation.

The 15-minute meditation is a collaboration between Dr. Joe and Mei-Lan, a singer with a truly angelic voice, and was filmed at a Dr. Joe retreat last December.

Enjoy!

"A Heart in Full Bloom” Meditation – Live With Mei-lan in Cancún (Official Video)

Much love,

Liz