Happy Brain Life

What is Most Essential?

Oct 24

Oct 24 What is Most Essential?

Have you taken your forest bath today?

Oct 17

Oct 17 Have you taken your forest bath today?

4 Steps to More Joy

Oct 8

Oct 8 4 Steps to More Joy

Fierce Compassion is a Superpower!

Oct 1

Oct 1 Fierce Compassion is a Superpower!

7 Days to More Happiness!

Sep 24

Sep 24 7 Days to More Happiness!

5 Easy Steps to Develop a Creativity Habit

Sep 17

Sep 17 5 Easy Steps to Develop a Creativity Habit

5 Steps to Doing Something Hard

Sep 10

Sep 10 5 Steps to Doing Something Hard

Unplug to Recharge

Sep 3

Sep 3 Unplug to Recharge

Anger Can Be a Superpower!

Aug 27

Aug 27 Anger Can Be a Superpower!

Dealing with Difficult People Part 2

Aug 20

Aug 20 Dealing with Difficult People Part 2

Dealing with Difficult People Part 1

Aug 13

Aug 13 Dealing with Difficult People Part 1

Stay Balanced Through Challenging Times

Aug 6

Aug 6 Stay Balanced Through Challenging Times

The World Needs Your Gifts!

Jul 30

Jul 30 The World Needs Your Gifts!

Intuition is a Superpower!

Jul 23

Jul 23 Intuition is a Superpower!

The Hidden Gift of Sensitivity

Jul 16

Jul 16 The Hidden Gift of Sensitivity

Joy is a Superpower!

Jul 9

Jul 9 Joy is a Superpower!

Sensitivity is a Strength!

Jul 2

Jul 2 Sensitivity is a Strength!

Self-Compassion Makes Us Strong!

Jun 25

Jun 25 Self-Compassion Makes Us Strong!

Gratitude is a Superpower!

Jun 18

Jun 18 Gratitude is a Superpower!

5 Steps to Becoming a Better Sleeper

Jun 11

Jun 11 5 Steps to Becoming a Better Sleeper